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The Dash PDF Print E-mail
Written by Gayle Nobel   
Monday, 08 February 2010 12:24

 I accidentally stumbled on the book "The Dash" Making a Difference with Your Life. Though I'm sure I have received this poem in a forward somewhere along the line, I was moved by it's powerful message.

"The Dash" by Linda Elllis is such a beautiful reminder of the power of "how we live and love". Once again, it  comes back to attitude and slowing down.

"I read of a man who stood to speak at the funeral of a friend. He referred to the dates on her tombstone from the beginning...to the end.

He noted that first came the date of her birth and spoke of the following date with tears, but he said what mattered most of all was the dash between those years.

For that dash represents all the time that she spent alive on earth and now only those who loved her know what that little line is worth.

For it matters not, how much we own, the cars..the house...the cash. What matters is how we live and love and how we spend our dash.

So think about this long and hard: are there things you'd like to change? For you never know how much time is left that can still be rearranged.

If we could just slow down enough to cosider what's true and real and always try to understand the way other people feel.

And be less quick to anger and show appreiation more and love the people in our lives like we've never loved before.

If we treat each other with respect and more often wear a smile...remembering that this special dash might only last a little while.

So when your eulogy is being read with your life's actions to rehash, would you be proud of the things they say about how you spent your dash?"

Thank you, Linda Ellis

How are YOU deciding to spend your dash today?

 

 

 
The Prize PDF Print E-mail
Written by Gayle Nobel   
Monday, 01 February 2010 13:12

"The prize is in the process." Rolf Gates, Meditations from the Mat

I began writing Breathe on August 1, 2007. Creating my second book has been an amazing 2 1/2 year process. So many ups and downs, decisions to make, writing and rewriting to do. Wow! Lots and lots of learning and growing for me. Many times I have imagined the book in hand or on the bookstore table. One step further, I have envisioned the day it is ready to share  with parents, caregivers, everyone..... making a difference  one word, story and tool at a time.

Breathe slid off my plate last week and into final, FINAL production. At the moment, there is nothing left for me to do on the  book itself. Ahhhh,  a long sigh of relief is in order. For me, it's been more of a short sigh.  In fact, a personal mini-celebration in the form of a day off or a breather from my work is called for because "I DID IT!" I brought my dream to reality.

Confession: I haven't really taken the time to pause and bask in the glow of  my accomplishment. I'm already on to  the next "important" thing. Almost immediately, I went into full gear for the next phase of the process: marketing. In fact, I started that phase before the book was completed.

There is always more to want, always more to do. Seems like human nature to want more, bigger, better even after we have just accomplished something big (or am I the only one??) It's easy to become impatient with the process with a tendency to rush to get "there".

Sometimes the process is difficult, stretching us even beyond where we would have chosen to be stretched (like having a child with autism). Sometimes the process is messy and complicated and hard work or even scary. (Again, like having a child with autism or even  having any child). Sometimes the process is beautiful... like taking that walk up the mountain and remembering to pause and look around once in awhile. 

The process is the rudder that steers us toward our destinations.  Personally, I'd like to set an intention to mindfully pay attention  and even stop to   enjoy that process much more often. And, pause to celebrate the accomplishments at the top of the mountain. Cheers!

 

PS As soon as Breathe is available, I think I need to read it. I'm still learning. Somehow, I almost forgot, "the prize is in the process."

 


 

 

Last Updated on Monday, 01 February 2010 14:24
 
Live Everything PDF Print E-mail
Written by Gayle Nobel   
Monday, 25 January 2010 14:15

 This quote arrived in my inbox within a newsletter I subscribe to. Very powerful  especially as it applies to the journey in living with a child with autism.

"Have patience with everything unresolved in your heart and try to love the questions themselves, as if they were locked rooms, or books written in a very foreign language. Don't search for the answers which could not be given to you now, because you would not be able the live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer."

~~Rainer Maria Rilke

 

 

Last Updated on Monday, 25 January 2010 14:17
 
It's All About Actions PDF Print E-mail
Written by Gayle Nobel   
Wednesday, 13 January 2010 15:58

Autism with Attitude is not just  about our good intentions, it is about our actions. Our attitude is the flavor we give to those actions whether it be words or deeds.

I was reading one of my favorite inspirational books, “Meditations from the Mat”. The author, Rolf Gates,  suggests  “If we want self-esteem, we must do estimable things. The emphasis is on the doing. Hafez, a fourteenth-century Sufi poet suggests that we act great all the time. He doesn’t suggest that we wait around until we feel good and then, with the necessary “feeling-good” momentum begin acting great. He urges us to act great whether we feel good or not. And short of that ideal, we ought to fake it until we make it. “ “Don’t listen to the negative self-talk. Instead, act  as if. We can count on the new and the unfamiliar to be awkward. But the awkwardness of that first step is no reason for us to deny ourselves the opportunity to have balance in a given area of our lives."


Hmmm, so our attitude is all about our actions. I think back to our “breakfast out” adventure on Sunday morning. You may remember a recent post about Kyle’s birthday dinner out at Cheesecake factory and how amazing it was.... a real celebration of how far he has come and how far we have all come.

Breakfast on Sunday reminded me that we aren’t quite “there” yet. And just where is “there”, anyway?

Neil (my husband and Kyle’s amazing dad) had been wanting to take Kyle to breakfast. Thus far, we’ve only done it once.  It might not seem like a big deal to do breakfast if we can do the other meals. This might be true for the average family, we are anything but average. We discovered breakfast can present itself with a whole new set of challenges.

Some of these challenges were surprises. There were no booths available! Kyle does particularly well in a booth. It provides him with much needed structure. Also,  the table is usually bolted to the wall so he can not push it when he gets antsy waiting for the food. So we are flexible and we are trying to teach Kyle to be flexible. We took the half booth.

We tried to have a  lazy Sunday morning so we “slept in” a bit. Rather, we slept in and Kyle was up meditating in his room while building up his appetite for a long time before he needed us. Therefore, we arrived at the restaurant about two hours past his usual breakfast time. His stomach was definitely speaking and so was Kyle though not in words, which he doesn’t have, but in somewhat loud sounds accompanied by jiggling of the “half booth” table.


I had the good judgment to stuff some gluten free bread in my purse just before we left and the waitress got us his toast pretty quickly with a very tall glass of OJ. OJ will substitute for the usual “special drink treat” Kyle has at a restaurant which satisfies him until the meal comes. Too bad chips and salsa don't come with breakfast. :-)

The food came  fairly quickly. It was a challenge for Kyle to eat with good manners due to the type of plate and utensils. He did well , considering all the obstacles but needed a lot of support from me. That’s what mom’s do. Help kids first, eat later, if at all. Ah, just kidding, I did get to eat. But as Neil put it, this restaurant adventure was a bit tense. There were so many obstacles- some in our control, and some not.


There have been many other restaurant adventures which were more spectacular (see "Moments" in my upcoming book Breathe and also a previous blog post). I am aware that some trips are going to be extreme learning and teaching opportunities.   We get an A plus for effort, for trying, for action. And so does Kyle. In many ways, he tried hard (and succeeded) in keeping himself together and exercising some self control.  Perhaps  “spectacular” needs to be redefined here.

Yes, autism with attitude is about our actions. And sometimes, action means taking on the challenges.   If we are to help Kyle live better in the world, each time is not necessarily going to be front page news. In this case, there were many tiny moments to celebrate. Some of them were teaching moments....teaching and learning moments for us, as well as Kyle.

We took action. We acted as a typical family out on a Sunday morning for breakfast. And then, we took on the challenges presented to all of us, with grace and even a bit of humor  (compliments of my ever so funny, husband). Certainly, the new and unfamiliar can be awkward and even uncomfortable. But if we are going to ask Kyle to do the awkward and uncomfortable hard stuff, we must be willing to do some of it ourselves. The awkwardness is the first step and each time is bound to get easier and feel less awkward.

Autism with attitude is all about our actions.

Anyone want to join us for breakfast next Sunday?


Last Updated on Wednesday, 13 January 2010 16:06
 
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