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Giving Back PDF Print E-mail
Written by Gayle Nobel   
Friday, 04 March 2011 16:18

 My guest blogger this week is Carrie Bell. Carrie is a writer, editor, and parent. 

I’d like to share a few things I learned about giving from my mother-in-law, who passed away last August. For most of her life, my husband’s mother was a strong, independent, high-energy person who was better at giving than receiving. She couldn’t do enough for me and other members of her family, but when we tried to reciprocate, she would say she had everything she needed. I felt I would never be able to repay all of her kindness to me. You might be thinking, “What a good problem for a daughter-in-law to have,” and it was. But I am a giver, too, and the imbalance between us made me a little bit uncomfortable.

Then along came dementia, the brain disease that slowly robs people of their memory and ability to perform activities of daily living. In the early stages, my mother-in-law knew something was wrong. During visits, we noticed lists all over the house intended to remind her of things she had easily remembered the year before. When to put out the trash cans. How to start up the computer. The steps to prepare a dish she’d cooked a hundred times. There were also changes in her mood. Always energetic and confident in the past, she became increasingly anxious, paranoid and depressed.

I had never seen my mother-in-law so vulnerable and so in need of assistance. This was a terrible and unexpected turn of events, but it was also my opportunity to finally “give back.” At first, her independent nature made her resist my efforts to help. She had never let anyone cook for her, clean her house, or take her grocery shopping. Over time, though, the resistance fell away. Her face lit up when I arrived at her door. We went on walks, shopped together, and drove to her doctor’s appointments. She told me fascinating stories about growing up in Germany between the First and Second World Wars. 

In that sad and difficult time, as my fiercely independent mother-in-law became completely dependent on others, the two of us became closer than we had ever been. I never expected that she would allow me to help her eat, dress and attend to her personal hygiene, but eventually she did. I discovered that I could set the tone for our interactions by approaching her with a smile and a note of enthusiasm in my voice for whatever we were about to do. I learned not to correct her mistakes in memory or behavior and not to focus on what was being lost to her disease. I also learned to be patient, not to rush, and never to be angry with her. She hadn’t asked for this disease, after all. 

Our best times came when we were both “in the moment.” When we sat in a gazebo in the backyard of the group home where she spent her final days, I often saw her find joy in the smallest things. An airplane flying over. A flower in full blossom. A bird in a tree calling to its mate. By staying “in the now,” I found myself enjoying those simple things, too. 

On reflection, I realize that during the period of my “giving back,” my mother-in-law may have still been giving more than she was getting.  And I am grateful.

 
What If? PDF Print E-mail
Written by Gayle Nobel   
Thursday, 24 February 2011 16:30

Wow, it's Friday already? How did that happen? My guest blogger this week is Pam Blackburn. Three of Pam's five children have special needs. This is from her blog, Trying2Express.

What if…?

I hear my friends either joyfully or sadly announce, “I’m officially an empty-nester.” They question, “What will I do now? How will I handle it? Should I get a new hobby, begin travelling, go back to school?” Perhaps they start taking those cooking or art classes they’ve always dreamed of or begin a new fitness workout, take up dancing or meditation. Some turn one of the extra rooms in their home into the room they’ve always envisioned with white furniture and glass items that they always worried before would get broken. I see my friends free to go away for a weekend (or a month) without worrying about who will watch the children or whether they’ll be alright on their own. They begin buying “toys” such as boats and motorcycles and recreational vehicles or pick up old hobbies put aside long ago while raising a family. Some struggle a little or have a desire to nurture or help others, and I see them get new puppies to care for, or begin volunteering at a local shelter, food bank or hospital. Some have changed careers or retired and are now pursuing various other dreams.

The Empty Nest; I’d like to try it on for a couple days. I can’t quite picture how it would fit or feel. I don’t see that vision in my future. I shamefully fantasize about it, picture various ways I might imitate or pretend it exists for short periods of time. I even try to feel what it’s like for those who struggle with the empty nest, not quite able to step into their new role, and I feel for them. I dream about care-free vacations, sleeping late on the weekend, leaving my house without a plan or time I have to be home.

I’ve seen my friends who have children born with special needs or who have acquired physical, intellectual, and emotional disabilities or health challenges go through various stages. I don’t know if there are actually stages someone has clearly defined, but as I’ve seen myself and my friends go through life I’ve noticed these stages evolve. I would identify them as birth (or time of acquired disability or challenge), school and transition years, adulthood, and then aging of parent and child. Each of these stages carries its own unique set of rewards and challenges as we work through the doctor visits, IEP’s, therapies, parenting our other children, socializing, friendships, family time, finances, and so much more. Every person has their own way of dealing with these challenges and finding a way to work through them until they finally come to acceptance. We deal with a full range of emotions from joy and excitement to fear, grief, anger, disbelief, happiness, overwhelm, exhaustion, love and appreciation. Some find themselves questioning why me or why my child? Most of us learn we have gifts we never knew existed such as incredible strength, the ability to advocate, patience and more love than we ever thought possible.

As I find myself in this new stage of the aging parent actively parenting adult children with multiple challenges I know I will find the acceptance I found in each of the other stages and that brings me comfort. The burning question at this point though is a little different, not one that can be answered simply, yet one we are all asking when we dare. What happens when we are no longer able to care for our child who is unable to fully care for themselves? We have taught them as much independence as we can and we continue to guide them to reach their highest potential. We know if we don’t have a plan someone will decide this for us, or rather for our children.

The question turns into more questions as we watch others face the challenges of caring for their children while trying to care for themselves as well. What if that time comes suddenly and there is no plan? What if we have not yet been able to set up a trust (or don’t financially have the means to do so), haven’t got a will in place, a plan laid out, or answered that ultimate question of where they will live, with whom and how much time do we have to figure all of this out? Will someone care for, love and advocate for your child’s best interest? Will they fully accept, honor and value the person they are? Will they see the abilities rather than the disabilities, the possibilities and potential rather than the unachievable? What if…?

I moved across the country over ten years ago and saw one of my good friends the night before we left. She has a son who has Down syndrome and is a fun-loving, active young man who has a curiosity and love for life but certainly needed loving guidance in all areas. We joked about growing old and keeping up and she laughed and said to me, “I just have to live forever.” Unfortunately that did not happen, but she had built a support system and as soon as she was diagnosed she invited those special people to be in her life for the time she had remaining on earth. Together they made plans for her son’s future and that plan is being supported. I admire her courage, strength and openness to invite others in to her life, and be with her during her final days to support her and her husband and son. She remains one of my role models and reminds me that we have to be open,  and build a support system of people we trust. What if you have unanswered questions but have a support system, will all work out as it should? What if being surrounded by people you trust is the answer to all your questions? What if…?

Last Updated on Friday, 25 February 2011 20:32
 
Spending time with my Blender PDF Print E-mail
Written by Gayle Nobel   
Thursday, 24 February 2011 14:53

You know you’re having a rough day  when............

~~walking outside thru the yard to the trash can with a smelly bag of garbage feels like a really invigorating outing

(hey we’re talking fresh air now, don’t laugh)

~~one of the highlights is talking to your son’s neurologist on the phone and relishing his genuine support and kindness

 (hey we're talking the end of a two day phone tag session AND moving forward in a stuck area AND he really was so supportive)

~~swilling the hershey’s syrup like a sports drink becomes a temptation

(hey now,  it DOES have the same type of top!)

~~folding and actually putting away all the laundry is the biggest accomplishment of the morning

~~the phone is ringing, the kid is pulling things out of the refrigerator, the kid is pulling YOU,  you are not fully dressed yet... and it is 10:30 AM

(hey, there weren't any hidden cameras in my kitchen this morning, were there?)

~~choosing the next set of 3 calming CD’s feels like a real thrill 

(hey, we’re talking Enya, Enya, or maybe Enya?)

 

~~"Diablo" has been in the house for six straight days,  the “end in sight moment” is not visible on the horizon, and  running away from home becomes plan B

(hey, it was just for a minute... no need to call adult protective services too quickly)

~~eating leftovers for lunch is a very enticing prospect 

(hey, they were really good ones)

~~you want to scream but nothing comes out

~~you want to scream but all that comes out is a few tiny tears

~~you want to scream but there’s nobody to listen

~~you want to scream but the person who is with you is doing his own internal screaming, so what's the use 

~~you want to scream but instead start looking for ice cream 

(dang, it has freezer burn... it might be a rough day, but eating ice cream with freezer burn  is a huge WOC... waste of calories)

Disclaimer: Any resemblance to my actual life today is purely coincidental... or not. 

Let's rewind the tape to see if anything was missed....

And finally, you know you might be headed into a rough day when you wake up grumpy.

But then, yes THEN, a little light shines your way which puts a smile on your face. You receive the following "Dose of Mirth":

5 examples of saying “no, I’d love to but..."

1- I want to spend more time with my blender.

2- I’ve been scheduled for a karma transplant.

3- I’m staying home to work on my cottage cheese sculpture.

4- I did my own thing and now I’ve got to undo it.

5- I’m doing door-to-door collecting for static cling.


~~ Unknown  

~~ discovered in today’s dose of the Awe-manac by Jill Badonsky

Pardon me. Maybe this wasn't as inspiring as what you might have been hoping for, but I have a severe case of cabin fever today and just needed to tell someone.  Raise your hand if you can relate. Anyone? Anyone?

Image 

Wishing I was sitting on this rock in Evergreen, Colorado today but it's ok that I'm not.  

PS I did not swill the Hershey's syrup, I swear.  

Last Updated on Thursday, 24 February 2011 15:41
 
Avoiding Truth PDF Print E-mail
Written by Gayle Nobel   
Sunday, 20 February 2011 21:22

Friday is now Guest Blogger Day here at AutismWithAttitude. 

However, due to technical difficulties , it was moved  to Monday.  Sandi Greenberg is the featured guest blogger this week. Friday , it could be YOU.

Avoiding Truth

We run from one activity to another, perhaps from one relationship to another, or even one phase of life to another without pausing and taking stock of what had just occurred, of whom we are and what our needs might be at the moment. We may mistakenly think that our old stories continue to suit us in the present, which is not usually the case. Often in spite of craving some peace and quiet we avoid just sitting and being during those times of transition, when we could turn inward and tune into the present moment, mindfully assessing the next step that would best serve us.  Often as soon as an opportunity for solitude presents itself, rather than savoring the chance to go within we turn on the radio, make a phone call, or run an errand instead. Are we running to the next activity or running from a truth that we don’t want to face?
 
Suggestion: During your day, take the time to pause between your activities and take stock of where you had been before running to the next thing on your agenda. Notice if your habit is to fill those moments of peace and quiet between those activities, rather than allowing them in. Ask yourself how each reaction serves you.
                                  
“It is only when we silence the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.” 
 
~K.T. Jong

 
Sandi Greenberg has been an educator, counselor, and mentor for several decades in the academic and fitness fields, both in Israel and in the United States. In addition to her Bachelor and Master’s Degrees in Literature, she has 500-hour certification training as a yoga teacher, and certifications as a life coach and hypnotherapist.  

Sandi’s mission is to help people attain peace of mind, clarity, direction, and self-empowerment, as well as maximize their physical health and well being, by sharing the tools and talents that have benefited her over the years.
noplacelikeomyoga.com

This e-mail address is being protected from spambots. You need JavaScript enabled to view it  

 
                                           
               

 

 

Last Updated on Monday, 21 February 2011 13:40
 
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